Self-Assessments List

Below are two anonymous online screening tools provided to help identify symptoms of COVID-19-related stress and general distress. These tools are intended to educate and are not designed to provide a clinical diagnosis. An accurate diagnosis for anxiety and stress and trauma-related conditions, which may include extreme distress in response to COVID-19, can only be made by a qualified, registered, and licensed mental health professional after a complete and comprehensive evaluation.

Using the anonymous screening tools lets you compare your responses to previously published responses from the general population. Your results can help inform the most effective coping strategies for you and whether you should consider speaking with a health-care professional to get additional assistance.

Importantly, your responses are not being recorded, and there is no person monitoring the screening tools to provide support. If you need assistance, you can anonymously email your results to yourself and take that email to an appropriate health-care provider.